{"id":793,"date":"2019-06-24T11:38:34","date_gmt":"2019-06-24T11:38:34","guid":{"rendered":"https:\/\/powerlift.qodeinteractive.com\/?page_id=793"},"modified":"2025-04-19T09:01:52","modified_gmt":"2025-04-19T07:01:52","slug":"about-the-class","status":"publish","type":"page","link":"https:\/\/a-g-coaching.fr\/?page_id=793","title":{"rendered":"Programme personnalis\u00e9"},"content":{"rendered":"<p>[vc_row btt_skin=\u00a0\u00bblight\u00a0\u00bb row_background_text_animation=\u00a0\u00bbyes\u00a0\u00bb][vc_column]<div class=\"mkdf-split-scrolling-section\">\n    <div class=\"mkdf-sss-ms-right\"><div class=\"mkdf-sss-ms-section\"  style=\"background-color: #000000;background-image: url(https:\/\/a-g-coaching.fr\/wp-content\/uploads\/2019\/06\/class-descr-img-.jpg);padding: 10px 0;text-align: left\">\n\t<\/div><\/div><div class=\"mkdf-sss-ms-left\"><div class=\"mkdf-sss-ms-section\" data-header-style=\"light\" style=\"background-color: #000000;text-align: left\">\n\t[vc_column_text]<\/p>\n<h4><span style=\"color: #ffffff;\">PROGRAMME<br \/>\nPERSONNALIS\u00c9<\/span><\/h4>\n<p>[\/vc_column_text][vc_empty_space height=\u00a0\u00bb15px\u00a0\u00bb][vc_column_text]Atteignez vos objectifs fitness avec un programme sur-mesure, con\u00e7u sp\u00e9cifiquement pour vous ! Que vous souhaitiez perdre du poids, gagner en muscle, am\u00e9liorer votre endurance ou simplement rester en forme, j&rsquo;\u00e9labore un plan adapt\u00e9 \u00e0 vos besoins et \u00e0 vos capacit\u00e9s.<\/p>\n<p>Gr\u00e2ce \u00e0 une \u00e9valuation initiale de vos objectifs, de votre niveau et de vos habitudes, je \u00a0cr\u00e9e un programme de coaching 100% personnalis\u00e9. Vous b\u00e9n\u00e9ficierez de conseils, d&rsquo;un suivi r\u00e9gulier et d\u2019une approche flexible pour progresser \u00e0 votre rythme, tout en restant motiv\u00e9.<\/p>\n<p><strong>Ce que vous obtenez :<\/strong><\/p>\n<ul>\n<li>Un programme d&rsquo;entra\u00eenement personnalis\u00e9, ajust\u00e9 \u00e0 vos objectifs.<\/li>\n<li>Des conseils nutritionnels pour maximiser vos r\u00e9sultats.<\/li>\n<li>Un suivi et des ajustements r\u00e9guliers pour \u00eatre en constante \u00e9volution.<\/li>\n<li>Une approche professionnelle adapt\u00e9e \u00e0 votre emploi du temps et \u00e0 votre niveau.<\/li>\n<\/ul>\n<p>3 mois minimum.[\/vc_column_text][vc_empty_space height=\u00a0\u00bb112px\u00a0\u00bb][vc_column_text]<\/p>\n<h2><span style=\"color: #ffffff;\">LANCEZ-VOUS !<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=\u00a0\u00bb10px\u00a0\u00bb]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1959-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p 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size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Votre nom\" value=\"\" type=\"text\" name=\"text-prog-pers\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"mkdf-grid-col-6\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email-prog-pers\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Votre e-mail\" value=\"\" type=\"email\" name=\"email-prog-pers\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-prog-pers\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"D\u00e9taillez vos objectifs.\" name=\"textarea-prog-pers\"><\/textarea><\/span>\n\t<\/p>\n\t<div 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